Attack the stations or save it for the runs? Four HYROX races, one expensive lesson
Across four HYROX races, attacking strength stations bought ~100 seconds and returned ~360 at Wall Balls. Heart rate shows why the stopwatch lied.
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#stations
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What a Wall Balls collapse actually looks like — four HYROX races, two failure modes
Wall Balls went 9:22 → 11:28 → 14:27 → 15:43 across four HYROX races. Heart rate shows two different ways to die on the last station.
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